Privacy - Christian Klien

Interesting Facts About F1 Drivers

June 6, 2017 9:30 am | By Leola Alexander

F1 racers are some of the fittest sportsmen you will ever find. People may not realize this, but because of the endurance that goes into the sport, they have to be fit. They also need to be very strong to handle the speed and force that their cars drive with and stop with. We bet... Read more →

4 Things that All Personal Trainers Teach Their Clients

June 6, 2017 9:30 am | By Leola Alexander

Personal trainers are people with a lot of energy and dedication to making other people look and feel good. They know things about the body and how to work with it that we may never know. I spoke to some of my personal trainer friends and together we realized that there are a few things... Read more →

5 Top Reasons Why Everyone Should Aim to Be Physically Fit

June 6, 2017 9:30 am | By Leola Alexander

Physical fitness doesn’t mean that you can go and run a marathon tomorrow. Physical fitness means that you are regularly involved in exercise and other active activities and that your body and muscles are strong. There are many reasons why it is important to do exercise regularly and get and keep fit. Today, we look... Read more →

M	T	W	T	F	S	S
« May
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30